My friend and I are hiking Mount Timpanogos this thursday. http://www.utahtrails.com/Timpanogos.html I think we're going to spend the night up there and come back on Friday (a bit nervous about that.. ). We're bringing our dogs of course. I'm wondering if you guys have any ideas of what food would be best for energy? We can't have anything that needs to be kept cold or heated (no fires and I'm not dragging a cooler up there lol). All I've thought of is power bars (ick) and jerky...maybe some dried fruit/nuts?

Also, I feel pathetic asking this but could you guys maybe say a little prayer for us that we'll make it up there and down safely? My mom is really freaked out about it and I think she'd be a bit upset if something happened to us. Thanks