Quote Originally Posted by My Peanuts
I'm losing VERY slowly, but I think that means it will be easier to keep it off.
That is AWESOME!!! Clothes are a great predictor of weight loss because a lot of times, if you're lifting weights at the same time you're loosing weight, you might not "loose" as much on the scales, since muscle weighs more than fat!

And yes, it's better to loose slowly. It will be more likely to stay off that way. They say that a good number is about 2 pounds per week.