Girl, you can't get sick now!!Start by drinking lots of water and make sure to get lots of rest. It's the stress probably affecting your immune system.
* increasing your vitamin intake (multi-vitamin) and increase your vitamin C
*eat raw, freshly-crushed garlic
I know eating raw garlic sounds nasty, but Rob and I swear by it when we start to get the sniffles. Over the last 10 years both of us have probably only had 3 serious colds between us. All the others didn't last at all.
*stay away from alcohol, caffeine and sugary foods
Here's another article with other recommendations:
Natural Cold Flu Relief
Crossing my fingers for you. Go away cold, go away!![]()





Start by drinking lots of water and make sure to get lots of rest. It's the stress probably affecting your immune system.
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