Quote Originally Posted by christa
Okay Miss Lori . . . since I KNOW you'll be hitting the gym hard again soon . . . you want a butt??? SQUAT SQUAT SQUAT!!!

I've been squatting the barbell and it's been KILLING my backside but I know it's going to pay off in the long run! You can use dumbbells if the barbell is too much at first. That's how I started.
Squats huh? Guess I need to do that regularly if it will really help.
BTW, I'm back at the gym full time now - thank goodness!