It sure does Logan!Originally posted by Logan
I was a "walking" failure this weekend...... I walked a lot, but not with the dogs!! LOL!! And I planted a lot...does that count?
This seems to be the new mantra of weight loss experts these days is that the exercise doesn't need to be "traditional" type exercise. As long as you're being active and moving, you're burning calories. Planting is a lot of work and I'm sure it was very helpful. Terry always claims he gets his exercise by washing the motorhome.
I can't say anything though, because it's true. He really works up a sweat, and like I said, it's better than sitting on the couch or in front of the computer. Keep up the good work!!!
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