I'm always sick..

[slleipnir]

Well..I'm sick AGAIN. I use to only get sick like once or twice a year..not it seems to be every few months I'm sick. I think this is the 3rd time since summer...It doesn't seem right to me... Anyone have any ideas as to why I am sick so much??

[luvofallhorses]

I don't know, I hope you feel better soon! You should go for a check-up just incase.

[CagneyDog]

Aw, that sucks. You probably just have a low immune system.

[slleipnir]

How do I raise my immune system, then??

[tz1]

exercise, good nutrition, and at least 8 to 9 hours of sleep a night. That is my trick and i never get sick, haven't gotten sick for years...

if you drink or smoke, those also lower your immune system, so quit if possible. oh, and stress also effects your immune system. so if you're really stressed out try to fix that someway

[Husky_mom]

i´ve been kinda following your illness, since i said before, my kid also got sick and hes been in and out for a long while, mostly in than out, and the doc said it was allergies, which is weird since we havent changed anything, except climate but this is his first time for a long sickness, it really sucks that when i think finally hes through it he gets it back (mostly stuffy nose and cough, but i just had enough, as well as he)

i really hope you get better, i kinda sympathize, take a rest

[slleipnir]

I probably don't eat enough veggies....Would taking a vitamin pill work the same way??

[vinjashira]

don't worry to much - do you know that the average grown up has flu 6 times a year?

[christa]

AIRBORNE!

Go get some . . . take it and your cold will go away.

Then, next time you feel like you're getting sick, take it again and you'll wake up the next day completely well (you just have to get it at the very first sign)

I PROMISE IT WORKS! I live on this stuff!

And in the meantime, yes, you do need to eat healthy, take a multi vitamine at the very least and get plenty of sleep.

Hope you get to feeling better!

Seriously, try the Airborne!!! IT WORKS!

[christa]

don't worry to much - do you know that the average grown up has flu 6 times a year?

Where in the world did you hear that? That's crazy!

Do you mean the "flu" or just a common cold???

[Logan]

Audrey, you ought to see your doctor to get a complete physical, then talk with him/her about what's happening and get some suggestions. I do not take the best care of myself, but I have been lucky and haven't really been sick in a long, long time.
I hope you will be feeling better soon!
Logan

[Cookiebaker]

I hope you feel better soon, Audrey!

Also, don't forget to wash your hands --constantly! Every time you touch money, public door knobs, or anything like that. And drink lots of water!!!

[poofy]

I hope you find the key to staying well more and the advice given above is always good to follow, I take those handy wipes in the car and even wipe the cart handles inthe stores..you never know what your going to pick up as for germs..good luck

[ILoveMyAbbyGirl]

I seem to be sick a lot too. Right now I have a stuffy nose, watery eyes and a sore throat. And terrible cramps. ARGH!