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Thread: How do you relieve stress?

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  1. #1
    Join Date
    Aug 2005
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    How do you relieve stress?

    Well, I try to relieve stress by relaxing or doing something healthy- but sometimes it's hard! Today I had a huge let down as I was finally rejected from a grad school (after an interview and $400 later getting down there, they say they have no funding ).

    Anyway, I made myself feel better by eating a huge bag of Reese's peanut butter cups and buying a bunch of stuff for the pets online. I do feel better now!

    How do you relieve stress?

  2. #2
    Join Date
    Jul 2005
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    sorry bout school but I must laugh at your way to relive stress .

    I usually take the dogs for a walk and take pictures or go in the back yard with them and Ted
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  3. #3
    Join Date
    Jun 2005
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    Err, I usually cry. It always makes me feel better. Or I confess my problems to Alicia (buttercup )
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  4. #4
    Join Date
    May 2004
    Location
    British Columbia,Canada
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    I take the dogs for a walk,and take pictures of them and misc. stuff outside.Then i take a hot bath

  5. #5
    Join Date
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    Riding my bike somewhere...
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    Sit outside in the backyard with my Muttlies. I just cuddle them in the grass, all three at once. They know when I'm not feeling well and just stay by my side.

    ~Kay, Athena, Ace, Kiara, Mufasa, & Alice!
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  6. #6
    Join Date
    Aug 2005
    Location
    Utah
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    Well I used to eat, awful habit, but I quit that now! I usually take the pups out to play soccer and take a hot shower. Sometimes I go jogging, and when I'm really stressed, I really like to push myself so I tire out and take a nice long nap... get away from the real world for awhile.
    Last edited by dab_20; 05-02-2006 at 10:03 PM.

    *Sammy*Springen*Molli*

  7. #7
    Join Date
    Sep 2000
    Location
    Melbourne, Victoria, Australia
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    5,207
    Music works for me .......... and sitting on the floor with my spotties.

    However, might have to try YOUR method of eating and shopping - sounds FANTASTIC!!!
    M!
    "No dog is born either vicious or friendly, but rather a blank slate that is moulded, for better or worse, by the owner."

  8. #8
    Join Date
    Aug 2005
    Location
    Colorado
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    Quote Originally Posted by buttercup132
    sorry bout school but I must laugh at your way to relive stress .
    Haha yeah not the best way to deal with things....but luckily, I only break out the chocolate on when I'm reeeaaally upset- but it always does the trick!

  9. #9
    When my parents bother me I usually grid my teeth and eat chocolate. Sometimes I squeeze or hit stuff Other tims I just relax... like lie on the floor or something.

  10. #10
    Join Date
    Jan 2002
    Location
    Off to the races....
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    11,252
    Doing something with the dogs always helps. If I am work, a power shopping trip, or &!tch fest with one of my co-workers at lunch helps relieve some stress.

    I also play sports. Right now I have volleyball on Wednesdays, soccer on Fridays and in few weeks will be starting softball on Sundays.

  11. #11
    Join Date
    Sep 2004
    Location
    Alberta
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    6,221
    Spend time with Tango usually...whether that be taking her for a walk, playing with her in the yard, sitting with her in the yard or grooming her. I'm not sure why, but spending time with her almost always makes me feel much more relaxed.

    Journey - 2yr old Australian Shepherd
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    Dance RN CGN FM - 7 1/2yr old Toller

  12. #12
    Join Date
    Jan 2006
    Location
    Pittsburgh, PA
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    828
    Hey,

    I am really sorry about your grad school's lack of funding. Where did you apply? My son just finished Freshman year at Pitt (he's on an academic scholarship - had baseball scholarship offers, but not a full ride like what he got from Pitt) and he is already talking about grad school. I know how nerve racking this can all be. Good luck in your search and try and stay calm!!!

  13. #13
    Join Date
    Aug 2005
    Location
    Colorado
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    Thanks everyone, those are great suggestions!

    Quote Originally Posted by BOBS DAD
    Hey,

    I am really sorry about your grad school's lack of funding. Where did you apply? My son just finished Freshman year at Pitt (he's on an academic scholarship - had baseball scholarship offers, but not a full ride like what he got from Pitt) and he is already talking about grad school. I know how nerve racking this can all be. Good luck in your search and try and stay calm!!!
    I applied at Auburn University (in AL)- it wouldn't have been so hard to take except after flying down there, they NOW tell me they have no $$ and they were supposed to let me know by March 31 whether I got in or not.

    Quote Originally Posted by king2005
    I find working on my 3 websites helps a lot, & if that causes more stress I usually curse (under my breath), get up, stretch & grab a nice cold pop.. Pop does the trick everytime. Pepsi/Coke works best but I drink Coke Zero so I don't get fat again.
    Yeah I drink quite a bit of diet soda too. Too many!

  14. #14
    Quote Originally Posted by Pembroke_Corgi
    Yeah I drink quite a bit of diet soda too. Too many!
    I put on 20p from pop a few yrs ago & then another 30p since last sept (I think that was from being depressed inside).. But with Coke Zero there is NO sugar or calories so I can drink it all I want now & keep loosing weight Diet pop is still has calories, so becareful

  15. I try to find something funny and laugh the stress away.
    a lot it works... sometimes not

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