I think you've all gotten the hint my now. I turned 50 last year and have been suffering with all the symptoms for the last 1 1/2 years. There are lots of internet sites out there with good advice but my only advice is....
carry a fan with you at all times
I've tried the Progesterone cream, the Dong Quai, the Oil of Primrose and nothing helps me at all. Mind you, I have not had a hysterectomy so I don't know if there is special medication for that.
I am able to deal with the hot flashes and weight gain, but what's bothering me is the lack of sleep. I'm lucky if I get 4 hrs a night. I am the talk of the office but there are about 6 of us here that are all going through the same thing. Staff meetings are hilarious because we are all fanning ourselves through the whole "boring" meeting. LOL Wish I could be more helpful.
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, champagne in one hand and strawberries in the other, body thoroughly used up, totally worn out, and screaming WOO HOO - What a Ride!
--unknown
Sometimes the most real things in the world are the things we can't see
--Polar Express
Until one has loved an animal, part of their soul remains unawakened.
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