HOLY COW.. ( DOING the congo.. lol..) I would not suggest someone going this route- but it worked for me.
I started to gain 20 pounds starting late last summer to december. My doctor said it was from a thyroid problem that was occuring from a " messed up hormone system".. Well since my last and final surgery in December- I went from a size 10 back down to a.. ( drum rollll please) SIZE 6!!!
It feels great to wear jeans I have not worn since last summer.. ( doing the congo!!!) I know this sounds stupid- but it sure did help me feel great to try them on just for the heck of it! ( the dogs are dancing around with my congo- they think its cookie time.. lol.. duh no guys.. lol.. )
I am not a tall woman - more average at 5'6.. But that sure did help- and now I am having a " fat pants" throw out party!!!
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