So with all this talk about pet nutrition, I was wondering how many of us actually pay attention to our OWN nutrition After going veg, I really began to notice how fixated America is on fats and junk food. Since then, I've been really interested on how other people rate their own diets.

I'm pretty sure we all have a pretty good idea of what the ideal nutrition is for the average human adult, but if not, here's a link to the USDA's definition of a healthy diet:

http://www.mypyramid.gov/guidelines/index.html