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Thread: Fitness workout method....

  1. 04-08-2009, 01:45 PM #1
    Husky_mom's Avatar
    Husky_mom
    Husky_mom is offline Full Time Husky Lover
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    Fitness workout method....

    recently I´ve been tossing the idea of this "new" fitness method.... LOL... pole fitness... yeah.. you read right...

    and now that I´ll be moving I´m gonna have soooooo much spare time... and it seems fun and that it DOES require some strength... and if it tones the body.... why not?... LOL...

    what do you think...?...
    Corinna´s Christmas Card Swap ´06
    dedicated to a lovely woman who won many hearts along her life...........
    she will be deeply missed.......Thank you for letting us be a part of your life, you will surely remain in ours FOREVER........R.I.P. Dear Corinna
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    dedicated to the kindest,loveliest and always helpful dude that one would be honored and proud to know........R.I.P. Dear Phred



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  2. 04-08-2009, 01:54 PM #2
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    MoonandBean
    MoonandBean is offline and Sunny and Gus too...
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    Hmmm...as you may know, I can't see pictures on my work computer. This is one of those posts where I wonder if there are pics that go along with it...LOL! If so, can't wait to get home to see the pictures
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  3. 04-08-2009, 02:14 PM #3
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    JenBKR
    JenBKR is offline Jenneke
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    Go for it! I have done Carmen Electra's Striptease workout and it's fun plus you get a great workout.
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  4. 04-08-2009, 02:16 PM #4
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    Husky_mom
    Husky_mom is offline Full Time Husky Lover
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    nope no Pics yet...lol
    Corinna´s Christmas Card Swap ´06
    dedicated to a lovely woman who won many hearts along her life...........
    she will be deeply missed.......Thank you for letting us be a part of your life, you will surely remain in ours FOREVER........R.I.P. Dear Corinna
    Best Fireman in da House´10
    dedicated to the kindest,loveliest and always helpful dude that one would be honored and proud to know........R.I.P. Dear Phred



    notes-to-my-husband blog

    http://365project.org/isabelle/365
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  5. 04-08-2009, 03:27 PM #5
    smokey the elder
    smokey the elder is offline Occupant of Group W Bench
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    I've seen pieces about that type of workout on TV, and ladies of all ages are getting into it! It looks quite strenuous, and like it would increase flexibility.
    I've been finally defrosted by cassiesmom!
    "Not my circus, not my monkeys!"-Polish proverb
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  6. 04-08-2009, 04:24 PM #6
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    Medusa
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    Do it! I was going to buy a pole for myself and have pole parties w/my girlfriends but they're all a little too shy so I scrapped the idea. Do it, absolutely! It's a fabulous workout!
    Blessings,
    Mary



    "Time and unforeseen occurrence befall us all." Ecclesiastes 9:11
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  7. 04-08-2009, 04:46 PM #7
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    RICHARD
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  8. 04-08-2009, 05:17 PM #8
    Daisy and Delilah
    Daisy and Delilah is offline I ♥ My Chihuahuas
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    It is a hot new trend now. I think it's a great idea. Great workout and more added advantages.


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