5. NILIF -- Nothing in life is free. This means the dog must PERFORM to get anything it wants. For Gypsy, because we were trying to reduce dominance that was already present, I chose to use the "down" command because it requires her to throw herself into the most submissive posture available. I have since started peppering "sits" into the program, just to keep her paying attention -- but the dominance problem is long gone, so I'm less concerned with how submissive she is. "Wanna cookie?" -- nothing in life is free, so the dog must "down" on command for the cookie. (BTW -- when you start introducing NILIF, carry food AT ALL TIMES -- you're still rewarding the dog for submitting - this is NONCONFRONTATIONAL. Reward for a LONG time, then wean off food sporadically, but still praise the behavior.) "Wanna go outside?" - dog must "down". "Wanna drink of water?" -- that's right. You're catching on. The dog gets NO freebies. She must *earn* everything -- food (you should see her slam her body on the floor for dinner!), play, petting, water, going out, going for a r-i-d-e, getting T-R-E-A-T-S, coming inside. Gypsy even has to "earn" the right to work on the agility equipment ... partly because I think it helps her attitude ("Ohboyohboyohboy, Alpha-mom made me down, I must be about to do something Good"), and partly because she's so excited to be there that she needs the extra control.
BTW -- there are other non-confrontational ways to establish dominance. Ignore a dog when it tries to initiate play -- and as soon as it gives up, you initiate the game yourself. Alpha dogs decide when the pack plays, and when it hunts. And I *do* like the idea of teaching a puppy or a dog to roll on its back and accept petting ... but it doesn't have to be a battle.
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