Exercise tips

[Pawsitive Thinking]

Do any of you gals (or guys ) have any tips for reducing breast size through exercise

[Rachel]

It's my understanding that in respect to breast size, if one loses weight, (since the breast is made up primarily of fat) breast size will be reduced. Therefore aerobic exercise would be the best bet - burn the calories = lose weight = reduce breast size.

[Cataholic]

Rachel is correct! While you can firm/tone the muscles around the breast, and that will 'help' overall, but, the breast is primarily fatty tissue. Try wearing a bra that fits....it can make a big difference.