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Thread: Newest Diet Craze

  1. #1
    Join Date
    Jun 2000
    Location
    Waltham, MA, USA
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    37,361

    Newest Diet Craze

    It amuses me all the hype about the "Paleo" diet and the "Were cavewomen overweight?" type nonsense. maybe if we lived like they did - spending our days walking, running, hunting and gathering, we could lose weight, but just eating like they did is not going to give modern humans any advantage in weight loss! How gullible do people think we are? Sure vegetable are great, as are proteins, but if you sit at a desk all day instead of working to grow and gather them, it doesn't result in a cave-woman-like physique!
    I've Been Frosted

  2. #2
    Join Date
    Aug 2006
    Location
    Rhode Island; USA
    Posts
    16,919
    Agree! I hate the 'fad' diets. And the paleo is just one more in a long line of them. Sigh.

    Eat healthy, exercise, balance, control, sleep, that is the path to health!

    I've lost 55 pounds, with no fad diet, just eating properly. About 75% of what I eat is now vegetables. I did give up all wheat products but that was due to some other issues I was having and wow did that make an impact! I am at the Y at least 3 and usually 4 times per week, for a one hour work out. And I am walking the dogs -- but hey, that isn't 'work!'
    I've been BOO'd!!
    Thank you Karen, for fixing my siggy!

  3. #3
    Join Date
    Mar 2006
    Location
    Ann Arbor, Michigan, USA
    Posts
    13,461
    Ahhh... there's a sucker born every minute, and one to take his/her money.
    I've been Frosted (thanks, Elyse and Karen!).

    I meant," said Ipslore bitterly, "what is there in this world that truly makes living worthwhile?"
    Death thought about it.
    "Cats," he said eventually. "Cats are nice."

    -- Terry Pratchett, Sourcery

  4. #4
    Join Date
    Sep 2002
    Location
    Cincinnati, Ohio USA
    Posts
    11,467
    I have said this before and I will say it again. If a 'fad' diet helps one person lose weight, lose some weight, feel better or more in control of their life, etc., then it works for them.

    Lots of things work for lots of people. Some things work for no one. Weight loss/food addiction is no different than a whole lot of other things, health wise.

    I can't imagine a life style where I could walk my dog for exercise, and hit the gym for an hour/3-4 times a week. That doesn't mean what someone else is doing is 'wrong'. But, it isn't 'right' for me. I haven't had meat for year, years and years. But, I now struggle with my weight. Something I never would think would be an issue.

    So, when you are posting things like, "newest diet craze'? Remember, it just might be the ticket for someone. And, frankly, the health benefits touted by paleo (which I don't follow, btw) aren't exactly junk science.

  5. #5
    Join Date
    Sep 2007
    Location
    Delaware, USA - The First State/Diamond State - home of The Blue Hens
    Posts
    9,254
    For some folks, the easiest and sure-fire way to lose weight, is to simply sit on their hands.
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
    Wolfy ~ Fuzzbutt #3
    My little dog ~ a heartbeat at my feet

    Sparky the Fuzzbutt - PT's DOTD 8/3/2010
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    RIP 1/24/1996~8/9/2013
    Ellie - Mom to the Fuzzbuttz

    To everything there is a season, and a time to every purpose under the heaven.
    Ecclesiastes 3:1
    The clock of life is wound but once and no man has the power
    To know just when the hands will stop - on what day, or what hour.
    Now is the only time you have, so live it with a will -
    Don't wait until tomorrow - the hands may then be still.
    ~~~~true author unknown~~~~

  6. #6
    Join Date
    Sep 2002
    Location
    Cincinnati, Ohio USA
    Posts
    11,467
    Quote Originally Posted by pomtzu View Post
    For some folks, the easiest and sure-fire way to lose weight, is to simply sit on their hands.
    I don't disagree with you. Pommie.

  7. #7
    Join Date
    Dec 2001
    Location
    Copenhagen, Denmark - GMT+1
    Posts
    14,839
    I agree with what Freedom says, but I couldn't do it myself, unless the gym was walking distance. I'm too lazy.





    "I don't know which weapons will be used in the third World war, but in the fourth, it will be sticks and stones" --- Albert Einstein.


  8. #8
    Join Date
    Mar 2004
    Location
    california
    Posts
    8,381
    In addition to my weight loss surgery I had 6 months of classes and now exercise 6 days a week. I feel better than I have ever felt in my life. There is lots of misinformation on weight loss surgery also, lots of people think its the easy way out but trust me it is not, it is a lot of work but I am involved in an online forum and the success is very real.
    don't breed or buy while shelter dogs die....

    I have been frosted!

    Thanks Kfamr for the signature!


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