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So November is known for a major holiday... THANKSGIVING!

This time of year, a lot of people let their eating habits slide . . . they let their physical activities suffer . . . they say "I'll...

We celebrated Josie's 3rd Birthday on Friday! (Sept 20th) And although this thread is late - busy weekend - we did take pics of her on her birthday and I wanted to post them to let her PT Family...

If you're doing weights & cardio, the best way to lose is to warm up for about 5 minutes (walk briskly - just enough to get your heart rate up) - lift and THEN do cardio.

Of course the only way...

Due to the seemingly low interest in Fitness Fridays "weekly edition" . . . I am making this thread MONTHLY . . . meaning I will start a new monthly thread from now on.

This thread will finish out...

I knew my hubby for YEARS before we even spoke. Our dads were best friends while we were kids, but he was a BOY and I was a GIRL and we didn't even go to the same schools, so why speak? ha ha I...

There are so many things wrong with this thread! LOL I am lmao and kind of gagging at the same time! :D

Either I'm normal or . . . I don't know . . . maybe not.

The weirdest snack for me? ...

Sounds about right!

It is actually best to eat 6 *small* healthy meals a day! Hard to do if you've never tried. You'll feel bloated for a week or two . . . but soon, your metabolism will kick...

Sorry I'm just updating - It's been a busy few days.

I took Brodie to the vet on Thursday morning. He was not happy! He fought so hard! He even nipped at the vet & smacked at her when she tried...

I made an appt. for Brodie - 9 o'clock tomorrow morning for a recheck.

I gave him a pred last night - he was twitchy already this morning, which doesn't seem like it should have already run out of...

It's not an allergic reaction - he does have skin allergies, which we have known for some time. I just failed to see that his twitching could be from itching, LOL. The prednisone is prescribed for...

That is an AWESOME goal! i think EVERYBODY should make that their goal!!! :D

I'm sorry I didn't specify that before. I feel aweful! Whey mixes better than about any other powder, so it MAY be less chalky. The whey we use isn't chalky . . . we blend it, either with a hand...

Upon further investigation - reading & research - last night on the internet, I REALIZED (duh) that his twitching was from his skin allergy. He is having a flareup - which the vet & I discussed him...

Brodie has been acting really strange for about a week now.

He starts twitching all over. His skin - his tail - his ears. It's almost like something is crawling all over him. He digs at his...

True about the vitamines! I never remember to take mine & my hubby is always down on me about it. But he knows best. I do try. I set them out, by the coffee pot - so I'll remember in the morning...

Brodie isn't allowed to have treats :( because of his IBD.

BUT he did have "birthday cake" for breakfast & will have it for dinner . . .

Which is actually wet food, LOL.

He LOVES it though...

Cats :rolleyes:

Maybe you could feed them in separate rooms. We have to do that with Josie & Brodie because Brodie always wants what Josie has. Josie on the other hand, has HER bowl and her food...

Yep - beats the heck out of cleaning up puke every day and watching Josie drag her butt all over the carpet! LOL Food does make a difference & I have learned to deal with the price.

I'm just...

Well, my Brodie boy is 2 years old today!!! I can hardly believe it!

It seems like just yesterday, he was a little runt . . . coming home from the shelter, all eaten up with fleas! Sleeping...

I LOVE the Biggest Loser, but I'm sort of on the fence, as far as whether or not to recommend it to someone that is overweight & out of shape. It could almost discourage someone. You watch these...