I just saw this, and I'm glad it's nothing too serious. of course I'm sure Kiara thinks it's a big deal, she must have been in serious pain. :(
It's so hard to keep them from playing! I hated it any time I had to keep anyone confined. Do you crate her at all? If so, I'd keep her in there a good bit and then take her for a looonnggg walk a couple or three times a day. It may help to wear her out. Also, fill & freeze a Kong with PB, apples, puppy cookie bits and even yogurt, it will help keep her mentally stimulated & it lasts a lot longer when frozen. :) For more mental stimulation you can also take her favorite toy or treat and place it under a coffee can or clear plastic glass and see how long it takes her to get it out. (Chester likes this one, but he's smart and gets it right out) I've also placed his fave toys under a laundry basket. He goes nuts trying to get it out. Millie has a harder time with removing things than he does, so it keeps her going a bit longer. LOL
Hope she feels better soon!