Ok, today is the day...

Hi Anna,
Did not see this thread (I hope you still read it).

I quit smoking on June 5, 1995.

I had tried everything, (and mean everything) before I found out about a quit smoking program that worked so well for me that within aprox. 2 weeks I NEVER had one thought about a cig. again.
And the first 2 weeks of it were not too difficult either. It was not easy, but it definately was not too bad.

They don't have a web-page (I looked), but I have kept all the notes, etc.
If you ever feel that you might want to give it shot, let me know, and I can get the info to you.

And here is the confesion part:
Long story, but its been a very stressful time for me lately, and I've found myself sneaking a smoke once and awhile!
:eek:
I took awhile, but finally found my notes again............phew!

I feel your pain!

Quote:

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Originally posted by yorkster
Hi Anna,

I quit smoking on June 5, 1995.

I had tried everything, (and mean everything) before I found out about a quit smoking program that worked so well for me that within aprox. 2 weeks I NEVER had one thought about a cig. again.
And the first 2 weeks of it were not too difficult either. It was not easy, but it definately was not too bad.


If you ever feel that you might want to give it shot, let me know, and I can get the info to you.

And here is the confesion part:
Long story, but its been a very stressful time for me lately, and I've found myself sneaking a smoke once and awhile!
:eek:
I took awhile, but finally found my notes again............phew!

I feel your pain!

---

That would be wonderful, thank you for the offer! I haven't totally quit (but I am trying:o ) I have been smoking about 1 a day, and sometimes I don't even do that. But it seems when I really want one, it's better to go ahead & smoke it, otherwise all I do is think about it all day!
Congratulations on quitting (but sorry that you've had so much stress in your life lately)! Some people just don't realize how hard it is. I've quit before & it was much easier than it is this time, even though I'm not quite sure why.
I would love to "Never think about wanting a cig"!

Hang in there Anna! You are doing great!!!

"They" say when you are dieting you should not totally avoid sweets, that if you totally deprive yourself you will crave them more. Maybe it is the same with smoking...ween yourself slowly and you won't constantly be thinking about the next one. Maybe now you still need one a day...and then maybe in a week it will be every other day...before you know it will be once an week and soon none!!

Good luck, we are all still behind you!!!

We've got your back girlfriend!! Good job!! WOOHOO!!