In bed at 10pm and woken up by alarm at 6am!! (got up at 7.30am)
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In bed at 10pm and woken up by alarm at 6am!! (got up at 7.30am)
I LOVE reading sleep surverys/studies (mostly because I'm incapable of it ;))! I'm interested to see the final tallies!
Slept at - approx. 1:30 AM
Woke up at - 7:15 AM
Bed - 12:15 am
Alarm - 5:40 am
Sadly, that's pretty typical.
Went to sleep at around 2:30am.
Woke up 6:25am.
I went to bed about 1:35 and got woke up at 7:15 (by stomach cramps), but then I went back to sleep and woke up at 9:30.