Oh, and if you are on any med, that may be adding to the tired feeling.
Be sure and mention it to your doctor. One of my blood pressure meds, knocks me out for a few hours. :)
(((HUGS)))
Printable View
Oh, and if you are on any med, that may be adding to the tired feeling.
Be sure and mention it to your doctor. One of my blood pressure meds, knocks me out for a few hours. :)
(((HUGS)))
Sending ((((( hugs ))))) and prayers & good vibes to ya Phred. An Sherman is faithfully keeping yer bench at the dogpark "watered" so it'll be bloomin in spring (not to worry - he "runs dry" by the time he gets to that side of da park,... :rolleyes: it's the thought that counts! ;) ) Make sure to watch plenty of funny movies - humor is good for healing! Ho Ho Ho!!!
- Pat & the cyber-sibes
Have you tried putting some soothing music on? I have a portable tape player that I use when I have trouble sleeping. It shuts off automatically. I know they have them for cds now. I also leave a night light on. There's just something comforting to me to see a light.
I would reccomend a nice warm bath right before bedtime too. It's up to you if you want bubbles or not! :D (I personally would vote for them)
Being sleepy can be what's making you so tired.