Quote:
Very often, I don't consider myself my best friend. I beat up on me, because I fail, because I don't loose what I think I should loose, I ridcule myself because I didn't exercise this week, because I didn't follow up on my diabetic plan. I poke myself because I lost my temper, basically I don't treat me as I would a best friend. Well, it dawned on me, an "ah ha" moment. That in order to make any of this healthy living stuff work, you have to have a little bit, if not more of a love of self.
So after, errands, I took my best friend out to lunch. Two meals for one price --- actually -- one meal, one price. I just sat there and enjoyed my Mexican meal with me. It was the best 45 minutes of a very long week. I like eating alone. I guess that comes from doing it so much in the restaruant business. Now don't ask me to go to a movie, but eating I can do.
Take your best friend for coffee, lunch, a coke this week. Learn to love you for you, no matter what you've done, not done, should have done. Love you up, as you would a best friend. I am thinking that once that real relationship is established, you won't do anything to hurt her/him and you'll give that person better treatment...yourself. I am thinking that's how it is going to work for me anyway.
Just a thought
Cathy