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Ugh I dunno if you would call them migraines or not, but ever since Semptember I have had one huge ongoing headache. We thought it was from a horse-related fall (fell on my head/neck, popped a vertebrae out of place which was pinching a nerve) but even going to the chiro once ever 2-3 weeks doesn't help.
They're always in my neck going up the right side of my face and they stop right behind my right eye. It gets so bad that I can't open that eye at all. I have missed countless days of school because I couldn't get out of bed. Now they're getting worse, going by my jaw which already has problems (verryy painful) and spreading over the top of my head.
For a while I would take 2-3 Ibuprofin and that would stop it, but not anymore. Nothing helps. I have a heating/cooling pad that I use, but it doesn't make much difference. I've got it all day, everyday. It's very rare now that I wake up without a headache. I've been having sleeping problems because there's just so much pain.
So yes, I've got them. Or something. Either way, they suck.
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I take a very low dose of topamax, an anti-seizure drug daily for my migraines. Mine are so bad I was hospitalize da few years ago because they had gotten to the point at the onset I could not speak, recognize speech, read or write. My GP thought I was having a stroke at the age of 29. Fortunately I was not.
As previous posters said, finding your triggers and trying to avoid them is the best. My triggers are stress, too much caffeiene (makes me feel hungover the next day), sleeping on my back, and poorly lit rooms. I cannot watch TV in a room without other lights on. The pinpoint of light coming from the TV is almost an instant migraine for me.
Talk to your physician about seeing a neurologist and having an MRI done. They can determine whether or not you are experiencing vascular migraines. If you do have vascular migraines, any caffeiene will only aggravate them.