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good Idea, that is me too!Quote:
Originally posted by catnapper
You could be like me --- no red meat at all. I eat chicken and fish. I don't like red meat at all. The smell makes me ill. I love chicken, but simply cannot eat it off the bone. If its attached, I refuse to eat it, unless somebody else is willing to pull the meat off for me.:o
Kay, Your cravings are only normal. We all crave certain things at certain times. I've always been told, by nutritional experts and/or doctors, that you should "give in" to your cravings rather than let it drive you nuts. Kay, you're being too hard on yourself. You are a very good person and no one could begin to think of you as a failure. Please don't beat yourself up over this anymore. Going to Taco Bell was probably the best thing you could have done considering the circumstances. I personally love Taco Bell and I'm pretty sure I can't live without it. Look at what you accomplished and be proud of yourself. How many people could have survived on veggies for as long as you did? You're right Kay, veggies are pretty boring if that's all you eat. I don't know how my brother does it because I know I can't do it. Now you've shown yourself that you can live without meat every day. To me, that shows that you've changed your life for the better already and I'm happy for you.:D
Terry
Of course you're NOT a failure! The important thing is to think before you eat!
It happens that just this morning I read an article about vegetarians in the newspaper. It said that the only substance you do not get as much as with a meaty diet is iron. All the rest can come as well from a vegetarian diet (incl. milk and eggs- just greens is more difficult). The body of vegetarians however seems to accomodate to the lesser supply of iron, so in adults - even women who nee more iron because they loose a lot every month- it is no problem.
However they recommend to young women to have meat one or two times per week.
I am just like you: I do not want to eat meat but sometimes I like it just too much. So I consider myself as a part-time vegetarian;) Which means that usually at the weekends I cook myself without meat or with fish. And if I use meat I see that I buy good quality and get also information where it comes from (one of the things that bother me most are animals that are transported over half Europe under horror conditions to be slaughtered:( - so I see that I can get stuff from local farmers).
I also hope that one day I can be a full-time vegetarian but up to now the thought of a home made burger with fried bacon is just too enticing sometimes;)
Kay I admire you for trying so hard to become a vegetarian, it simply is not an easy task, if we were brought up from birth with no meat in our lives , it would be a piece of cake.
I also wish I could be a vegetarian, but realistically I know I just cannot do it, I too love chicken, I don't eat red meat as I find it too hard to digest, and am allergic to Fish, so if only I could give up the chicken, but I know I cannot.
Don't berate yourself sweetie, you gave it your best shot, which is more than I could accomplish.
:)
Great, thanks a lot Barbara, now I'm just going to have to breakdown and have a good ol' bacon burger for lunch. I normally don't eat them because the amount of fat and cholesterol involved, but boy are they are just too yummy sometimes! <drool, drool>Quote:
Originally posted by Barbara
I also hope that one day I can be a full-time vegetarian but up to now the thought of a home made burger with fried bacon is just too enticing sometimes;)
Kay, ignore this post. Bacon burgers are the worst, just think of the poor cow and pig and all that fat and cholesteral. A good veggie burger sounds much better, doesn't it?
Which, by the way, brings up a good subject. I like the Garden Burger brand of veggie burgers. You can get them in different flavors and they're actually quite good. Once you put cheese, ketchup and mustard on, you can't even tell it's not a real beef burger. Have you tried them?
Please don't think of yourself as a failure. I once tried to go vegetarian when I was in high school and I couldn't do it. I think a lot of it depends on how you were raised eating and what you like to eat. I was raised in a home that respected animals greatly but we still ate hamburger and steak and other meats. I grew up on red meat. That's why when I became a vegetarian, I couldn't do it. I felt bad at first, like you are feeling but then I realized there are other ways I could support the animal kingdom such as giving money to the HSUS and donating bags of cat food to the local shelter.
My husband respects animals too but he's not an activist like I am. However, he's closer to being a vegetarian simply because his mother didn't like meat and hardly ever cooked it.
So you're not a failure, not at all. Don't feel like a failure and if someone makes a negative comment about the fact you eat meat, simply inform them of the good things you do for animals instead.
Kay you are not a failure. I am a vegiterian.
this web site helped me out alot! http://www.jtcwd.com/vegie/index.html
Kay, you are defiantly not a failure. Just by trying made you not a failure.
I was a vegetarian for 2 years, a long time ago. But my health got bad and I really needed more then I was getting and the vitamins were not getting it done for me. So I went to having Chicken one day a week, on Saturday. I picked that day because we usually went out to eat then, it made my body a little happier and of course I wasn't limited on what I could get at a restaurant. All restaurants have chicken, somewhere on the menu.
You can always try that, just eat what ever it is you and your body is missing, one day a week. Also are you being creative with your vegetables? Just have plain veggies, will make you miss things. Being creative was the key for me.
You say you craved something warm. Do you eat cooked vegetables or only raw?
I love steaming vegetables and mixing in olive oils and herbs and spices. :)
I usually burn my tongue more on the veggies than the main course. LOL!
You are not a failure. *HUGS*
You shouldnt be giving up everything all at once!! Youve got to slowly take things out of your diet, your going to put your body into a type of shock giving it all up at once!
Theres a reason puppers get so sick when you change their diets immediatly, you know.
I haven't eaten Mcdonalds or any of those fast food places in 2 years. I still get craving days but its only once in a blue moon. If you fight them, cravings will become less and less each week :)
Don't be so hard on yourself. Cravings are your bod's way of saying, I NEED something. Like everyone else said, when you "fall off the wagon", nothing's stopping you from climbing back on or not.
I used to be a major sweet eater. Over time I just tried to eat less of them; now I hardly ever eat them. But sometimes I just JONES for chocolate, so I have a little bit, and don't get the guilts over it.
Good luck with whatever you do!
Kay!! YOU ARE NOT A FAILURE!!!!
I like catnapper's idea. :)
My neices are either vegitarians or vegans?
Not sure which.
I made my spinach pasta for
mother's day with-out the chicken soup so they could eat it. :)
You ARE NOT a failure...You have done what most people can't do! You have gotten so much farther than so many people I know at giving up meat! I think that you did a great job! I agree, give up red meat, and eventually just cut down to chicken, fish, etc..
Kay, I can't add anything more to what everyone else has said. All I want to say is no way are you a failure!!! Get that kind of thinking right out of your head!
Hugs....Robin :)