Thank you all so very much!
I am quite proud of myself and of Mark too:)
It does seem to be easier now then it was in the beginning. I think just the habit of doing it at certain times or after certain tasks is the hardest (Get in the car...smoke, eat...smoke...etc.). But it is so much easier now, sometimes I hardly even think about it all day! But I'll tell you I have had some dreams about smoking:o:p
Quote:
Originally posted by Jadapit
Thats GREAT Did you guys use the patch or anything or did you go cold turkey?
Well Mark is using the patches (NicodermCQ) and he is almost out of the 2nd step...WooHoo! Only 1 more step to go:)
But I more or less went cold turkey. There was a few days that I could not for the life of me figure out why I was so mean...duh:rolleyes: so I did buy some of the gum (Nicorette). It did help but I think in total I chewed only 4-5 pieces of it and I have about 100 pieces left:eek: (if anyone is going to try and stop I'd be glad to send you what I have left!).
Just wanted to thank everyone again for being so supportive!