My first appointment with counselor

Thanks everyone for the encourging words it does mean alot to me.:)

Yes, I believe I made a good decision going in for couseling. I just hope it will help me or atleast some.:)

I am glad that you felt comfortable talking with your counselor. Having seen a number of different counselors, when it "clicks" it can work wonders for you. Keep going and it will help.

BTW, the meds do take upto 6-8 weeks before you can start seeing an effect. So sometimes it is a matter of waiting or playing with the doses a little.

Good for you for going for counseling. Have faith, it will help tremendously if you stick with it. I have spent the last year seeing a wonderful counselor to combat my anxiety and it has made such a difference in my life. I am certain that your counselor will do the same for you. The very best of luck to you my dear!!:)