Quote:
Originally posted by K9soul
I believe the urge to hurt yourself is the desire to have some outlet for the pain that is trapped inside you. A physical pain is something you could actually see and deal with, whereas the pain you are dealing with now makes you feel helpless and out of control. As hard as it may be, and I know you are trying, you must find a different outlet than this. If you give into it, you will feel so ashamed and awful afterwards that it will be even harder. Please be as strong as you can in this, and don't give in to it.
You may just have to go through the motions at first of being positive, being kinder to yourself in your thoughts and words. After awhile, you will realize you actually are starting to feel better about yourself. It will take work, a very conscious effort. Force yourself when you are showing someone some art you just did to say what you like about it, and not what you don't like about it. Do not let yourself say "well I suck at it" or things like that. It will be hard.. I wish I could tell you it was easy but it's not, but I can tell you it does GET easier, and after awhile you start going through life in a more positive way, it actually becomes habit!
I couldn't agree more. When a person hurts themselves it gives them a "high" a relief because the pain is something they can feel. When a person hurts themself for the first time, it is highly possible to become addicted to it, and it may become their life! :( PLEASE don't hurt yourself. There are so many people who care about you here. I really can't think of anything else to say other than agree with k9soul. You have to LEARN to love or even like yourself, it doesn't come automatically. I really hope you do start loving/liking yourself, and start feeling happier and better soon. :) Remember, we are all here for you. :) {{{HUGS}}}