and, there are no trans fats in natural peanut butter, and, that's the kind that you gotta watch out for! it's a great source of protein, as was already mentioned, and, is good to pair with fruit, like apples. Eating the protein helps digest the sugar in the apple (something to that affect!).Quote:
Originally posted by Cookiebaker
I like pretty much any kind of peanut butter. However, I *never* buy it, just because I think it is so gross calorie and fat wise. I can feel my thighs widening just by looking at the jar. Ugh. :rolleyes: