I guess I am closest to Noahsmommy. I TRY to have a protein shake every am, with skim milk, and I buy these frozen fruit mixes, so it is kind of shaky cold and fruity. On the mornings I just don't get around to the blender, I grab a banana and a yoguart and eat at my desk.
You youngins that don't eat breakfast, I would really force yourselves to at least grab a piece of fruit (skip the juice....way tooo much sugar) and a glass of 2% milk! Even if you have to add chocolate to it to get it down.