My not so New Year's resolution?

My week ended today.

6.04 miles and I lost two pounds.


Am I walking alone?;):p

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It rained for a few days, and my sis drove me around one day for some shopping!

I took my last walk for the 'walking week' and did 8.98 miles over the seven days!
I didn't weight myself so I do not know if I lost or gained!:D

I have noticed my legs and arse are getting trimmer and I sleep so much better now! I am eating regular meals and try to balance them out.

I used to eat all kinds of fast food crap- I did eat a cheeseburger and a chili dog this week, but I don't miss any of that!

Still waiting for you all to catch up!

I'm not keeping a record of my "mileage" - because it would be fair, as I am "biking" on a stationary bike indoors, and so cover "more" miles than I could walking, am not subject to the vagaries of New England weather, and so figure it ain't fair to compare! But keep walking, Richard! You're not subject to the treacherous conditions of Boston-area sidewalks in winter, so you are far safer!

I haven't kept track of all the walking, but I know I did over 9 miles this week on treadmills, ellipitcals and I did get out once to run/walk outside. In Ohio. In February! At least 5 of those miles were run. Not as many as I would like, but it is hard to get the gym consistently when I am travelling for work...and hotel fitness rooms are limited in their equipment, and busy! But I got my butt out of bed and made it into them 3 of the 4 days, so not too bad!

Oh, it doesn't matter about doing it on foot or on a bike or treadmill.

I am just trying to sucker some of you in to challenge me. :D

I look at it as a way to stay motivated. And the 'numbers' are just a way to keep track.......I mean, if I do 5 this week, 5.5 should be on my radar!

It's not a race, just at way to keep track of what I do, and maybe we can all get the few pounds off?:cool:

The miles are getting easier to walk and I want to get into a place where I don't hesitate to do a weekly 'quota'.

And Karen, I don't have to worry about the weather. I have to worry about the people driving and the stray dogs!:eek::(