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This healing stuff has me all screwed up!! Its 4:00 a.m. here and I'm WIDE awake!!
I woke up at 10:00 a.m. this morning, so its not like I'm being nocturnal...I went to bed at 3:00 a.m. yesturday...so its not too much sleep, just a whole lot of relaxing.
I'm ready for bed...just waiting to get sleepy. Any ideas?? I don't want to be in bed all day today...
Kelly you are doing what I sometimes do when I wake up at an ungodly hour - just go on the computer. There are PTers awake somewhere! LOL! I also read and watch a little TV. Usually the reading will make me doze back off, especially if I am reading in bed. Hope something works for you! Thank you for your PM. You are sweet. ;)
I drink honey and warm milk or warm water. It's supposed to be good for getting sleepier.
That is EXACTLY what I do to! Then I take a book and do some reading :rolleyes: . Know what? Cannot concentrate...., so BACK TO BED:DQuote:
Originally posted by Palomino21
I drink honey and warm milk or warm water. It's supposed to be good for getting sleepier.