The 77% Weekly - Spiritual Self-Violence
Don't turn that frown upside down....;)
http://campaign.r20.constantcontact....pyvvbuCw%3D%3D
Quote:
Spiritual-religious self-violence is the act of berating ourselves for feeling whatever we are feeling. Spiritual-religious self-violence is when we censor our true feelings. It happens when we, seemingly with good intentions, manipulate ourselves into feeling something other than what we are/were just feeling. In refusing to honor our true emotional states, and in trying to be something we're not, we commit spiritual-religious self-violence.
Click the link to read the whole page. :)