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recently I´ve been tossing the idea of this "new" fitness method.... LOL... pole fitness... yeah.. you read right...
and now that I´ll be moving I´m gonna have soooooo much spare time... and it seems fun and that it DOES require some strength... and if it tones the body.... why not?... LOL...
what do you think...?...;):p
Hmmm...as you may know, I can't see pictures on my work computer. This is one of those posts where I wonder if there are pics that go along with it...LOL! If so, can't wait to get home to see the pictures :) :)
Go for it! I have done Carmen Electra's Striptease workout and it's fun plus you get a great workout.
nope no Pics yet...lol
I've seen pieces about that type of workout on TV, and ladies of all ages are getting into it! It looks quite strenuous, and like it would increase flexibility.
Do it! I was going to buy a pole for myself and have pole parties w/my girlfriends but they're all a little too shy so I scrapped the idea. Do it, absolutely! It's a fabulous workout!
Can I give you a letter for Santa Claus when you get there to dance?:confused:;)
It is a hot new trend now. I think it's a great idea. Great workout and more added advantages.;)