dab_20
07-16-2010, 04:04 PM
Have any of you PTers ever done Insanity?
http://www.beachbody.com/product/fitness_programs/best_sellers/insanity.do?tnt=INS_SHAKE_B1&code=SEMB_VM_SAN_01&kid=GOG0039961351
I have downloaded all the videos, have my workout sessions planned out, have read the diet guide, and am ready to try it out. My main reason for doing this is because I am very unhealthy. I eat horrible, I don't get enough exercise, etc. I am 18 years old and literally have NO energy. I do want to lose some weight (15 pounds approximately), but my main reason is to FEEL healthy. Might as well do it now before I ask myself in 20 years why I didn't change my lifestyle when it was easiest.
Anyways, sorry for the ramble, just wondering if any of you have tried this and what your results were. I'm kind of nervous as the workouts are wayyy intense, and I am not one for cooking and there are only specific meals you can eat. I figure this plan is much better however, because it's not some "fad diet". It is a way of eating that I can live with for the rest of my life. They've got a calorie calculator and I calculated I can eat 1,818 calories per day during these workouts and get the weight loss I want.
Your also not allowed to drink soda which I think will be the hardest for me. :rolleyes: I drink about 2-4 diet sodas per day. It should make me feel much better cutting it out though.
I'm rambling again. :rolleyes: hehe
http://www.beachbody.com/product/fitness_programs/best_sellers/insanity.do?tnt=INS_SHAKE_B1&code=SEMB_VM_SAN_01&kid=GOG0039961351
I have downloaded all the videos, have my workout sessions planned out, have read the diet guide, and am ready to try it out. My main reason for doing this is because I am very unhealthy. I eat horrible, I don't get enough exercise, etc. I am 18 years old and literally have NO energy. I do want to lose some weight (15 pounds approximately), but my main reason is to FEEL healthy. Might as well do it now before I ask myself in 20 years why I didn't change my lifestyle when it was easiest.
Anyways, sorry for the ramble, just wondering if any of you have tried this and what your results were. I'm kind of nervous as the workouts are wayyy intense, and I am not one for cooking and there are only specific meals you can eat. I figure this plan is much better however, because it's not some "fad diet". It is a way of eating that I can live with for the rest of my life. They've got a calorie calculator and I calculated I can eat 1,818 calories per day during these workouts and get the weight loss I want.
Your also not allowed to drink soda which I think will be the hardest for me. :rolleyes: I drink about 2-4 diet sodas per day. It should make me feel much better cutting it out though.
I'm rambling again. :rolleyes: hehe