If you were REALLY concerned about the environment, you'd take the farmed salmon over free caught cod for a number of reasons, first and foremost the damage to the ocean floor done by otter trawls.
I didn't see anyone bashed for their beliefs, I just saw several comments asking you to do a little more critical analysis of what you're basing your decisions on.
I spent quite a bit of time in Tx, all of the cattle I saw were free range. We frequently had to halt training due to cattle using the training areas for grazing.
The cattle across the street from my house seem quite content. The dairy herds around here seem fine as well. Frankly, I don't want a truly "naturally raised" cow or pig, I prefer modern amenities such as not worrying about trichinosis from badly raised or poorly prepared pork, to use one example.
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