Lots of people struggle this time of year, especially because of the lack of sunlight, and growing darkness. Severe case are known as Seasonal The "holiday" season also tends to remind people of loved ones who have since passed away, or traditions no longer held - it is very difficult for many people.
See if you can find a "daylight" lamp to shine around you especially in the afternoons and early evenings.
I most of all, remember that you are loved, no matter what. Sending you hugs!
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