I fell really hard today . I hit a sharp corner of a table with my shoulder! Luckily my son was home early; we went to the ER, where lots of RX has been taken. Nothing is broken; but because the pain is so intense and unbearable, I have to carry my arm in a bandage for at least 10 days . The ligaments of upper arm are hurt. I hope I will be able to sleep tonight, because the slightest movement hurts enormously....! Lots of tears here....

so stupid, i missed a small step, and lost my balance.....
It could have been much worse though; because of my back, I must be very careful to NEVER fall....