What's with me????

[moosmom]

I've been having these really hard crying bouts the past few days. I'll be turning 55 in two weeks and I have a feeling it's deja vu of when I turned 30. I sat in my apartment for 3 days in my pj's and cried like a baby.

[Karen]

Time to adjust the anti-depressants? Is that possible?

But Donna, 55 will be cool! I love double-the-same-digit birthdays! And you can play that old '80s song
(She can't drive) 55!


Hmm, time at least for a good mug of hot chocolate, and writing down your blessings as you sip.

[moosmom]

My anti-depressants have already been adjusted. I go see my nurse practitioner tomorrow and will see what he says.

Alot of times when I get like this, I pray. I go to church and sit in the peace and quiet. Unfortunately, MY church is locked during the day because of vandals, which is sad. So, I guess I can pray just about anywhere and God'll hear me.

"I Can't Drive 55" by Huey Lewis(?) is one of my favorite songs.

[Laura's Babies]

Crying is good for the soul... Lets hope it washes away all the unhappiness in your life and gives you a good clean start!

[smokey the elder]

It's by Sammy Hagar, I think. I hope you can get out of the blues. Snuggle up with Moo and the other kitties; that should help!

[moosmom]

Smokey the Elder,

You're right!! Sammy Hagar. I liked him better than David Lee Roth!!

I called my childhood church and they are open daily from 7 am to 5 pm. So I'll probably go there. I've always loved that church and crying IS therapeutic. I always feel better when I go there, light a candle and pray my heart out.

[KitCat]

Could it be menopause/hormonal related?

[moosmom]

KitCat,

I've been going through memopause for the past 8 years since my hysterectomy, so I don't think so. It has more to do with my severe clinical depression and all the a-holes I have to deal with at work.

[Medusa]

Crying isn't necessarily bad; it's cleansing, unless it becomes debilitating. I doubt that it's age related. I say let 'er rip unless you find yourself crying every day. "This too shall pass". Lots of good vibes going your way......

[Emeraldgreen]

There may be quite a few reasons why you're feeling down but don't forget to H.A.L.T. and check if you are:
hungry
angry
lonely
tired

as these things can certainly add to feeling down.
I think your plan to go to a childhood church that you're fond of is a great idea and praying is always good. I seem to do most of my praying while driving to work. :0) It's just a routine I have and it makes me feel like I'm starting the day out right.

Don't forget the awesome power of bananas! I know how silly that sounds but they really truly help raise the level of natural seratonin in our bodies and that lifts the spirit. And drinking lots of water is important too because dehydration can make a person feel lousy. And, once you actually feel thirsty, they say you're already dehyrated.
And vitamin D. Taking up to 1,000 units per day helps provide our bodies with a vitamin that we normally get from the sunshine that is in short supply this time of year. It helps keep your mood even and taken on a regular basis can really make a difference. You could ask your doc about all this to see if it would be a good idea.
I hope you feel better soon!!!

[cassiesmom]

just wanted to say i have you on my mind and heart today, Moosmom

[NoahsMommy]

((((((((Donna))))))))))

I'm sorry you're feeling so down and "out of sorts" lately. While crying IS good for cleansing, being in dispare/depressed isn't. Do you go to a "talk doctor" or a therapist, Donna? That can help A LOT, its what keeps me emotionally well. If your insurance doesn't cover it, or if you prefer a religious counsel (like I do), call your church to see if they offer counseling services. Usually they do, at free of charge or for a donation.

I've found this is by far the BEST counseling I've recieved as it aligns with my beliefs and like church, calms the soul.

Hugs to you, my friend.

Love, Kelly & Kits

P.S. Oh!!! "Kitty Kat Kounseling/Therapy" also works AMAZINGLY well. Try that too.

[Catsnclay]

Just my .02 cents worth here, but:


55 is JUST a number - NOT how you feel !!

Just get out and have some fun!! Don't worry about what people think of you - do what you want ,when you want.

My uncle is a GM of a large car dealership, and his private motto is:

There is a seat for EVERY a-hole.



Think about it!!

Don't worry about the little stuff!! Enjoy your life and @#$^$ everyone else!!


Hope I didn't offend anyone, but I think Donna need a realitay check here!! A positive one!!!

And...........Happy Birthday Donna!!! Don't sweat it!! We all love you, so who cares about everyone else??!!!

[Catty1]

You're 27 1/2 twice!

HUGS Donna!

When you see your NP, see about having your thyroid and cortisol levels checked. They can go out of whack after a hyst/in menopause.

Hope you find a nice quieter classy job, like the Hallmark place you mentioned in your other thread.

You've also had some real hurt and stress in the past few weeks and on the holidays...that could easily be part of it.

HUGS again

[moosmom]

I went to my doctor yesterday and he's changed my meds. I had been on Celexa for over 2 years and it's just stopped working. I'm now going to be on Cymbalta. I've also asked that he order bloodwork to check my thyroid. So, that's what's going on with me. I'll let you know what the verdict is.