Yikes, starting to work out again is TOUGH! I just have recently started doing curls to allow arm toning and I have been doing that for about a month now and I can tell the difference. I have cut back on my food, I have paid attention to what I eat most days. I have been trying to get myself to get on the treadmill every day but it's tough and the treadmill does not motivate me very well. However, the bike/elliptical is very motivating and it really "burns" calories. Anyone having a hard time when it comes to working out? I need at least 10lbs to lose and mostly to re-tone my abs, legs, and upper body/arms.
Bookmarks