Weight loss tips?

[Maya & Inka's mommy]

Like I told Carole....It sounds better in pounds!

Wow yes!! Here it is in pounds then: I've lost 39.68 pounds so far
Hehe, sounds sooooooooo much more, lol!!

[carole]

That is an awesome result, and i have seen your pics too, congratulations, you have done extremely well, and you keep me inspired, i only have about 12 pounds to go now, but it is a struggle at the moment, probably hit my plateau right now,still with summer on the horizon, i am determined to get there, Well Done everyone, keep at it.

[RICHARD]

Wow yes!! Here it is in pounds then: I've lost 39.68 pounds so far
Hehe, sounds sooooooooo much more, lol!!

And you say the weight you PLAN to lose in KILOS. that way it does not sound like a lot of weight!

That rocks.....keep at it!


NOTICE that Carole did not post a picture of the scarf!


Randi,

A woman NEVER tells her weight, age or how many credit cards they own!

[kfitzp1]

I'm in the same boat. I went from a size 8 when I got married up to a 16. I am working out now. For dieting I quit the 4 or 5 diet pepsi's a day and am having half water and half gatorade, or skim milk. Also for dinner have a lean quizine(spelling)? meal container for a plate and eat all meals on it, if it doesn't fit then your portion is too big. I give myself a seperate bowl for salad though. Kelley D.

[carole]

i thought posting a pic of the scarf might be a tad boring, although it is a lovely scarf Richard LOLIs there a point to the comment, because i am missing it mate?

[RICHARD]

i thought posting a pic of the scarf might be a tad boring, although it is a lovely scarf Richard LOLIs there a point to the comment, because i am missing it mate?

No, no point at all.

Since you mentioned it, I thought you may let us see it!

I guess I have had too many women in my life-they all wanted to sit me down on the couch and give me a fashion show after a shopping trip....

I miss that!

[carole]

Oh Ok Richard, i will take a pic just for you matey, but i cannot figure out where to plug the usb cable in the computer, there are wires everywhere lol, so will have to wait for hubby tonight to do that and put it on line just for YOU lol.,what a treat you are in for eh? aww but that is sweet that you miss that, must be time to find a woman in your life my friend.

You know when i bought the scarf, i figured it was not going to be a waste of money, as it did not matter what weight i was at, it would still fit, good buying and thinking don't you think lol?

I think i am reaching my plateau, so it must be time to start the new regime, the dreaded and i mean dreaded dreadmill or exercise programme, UGH,!!!!