...this was posted on my FaceBook page....

Negitivity isn't just a brainspace...it is often a silent addiction. Unlike drugs or alcohol, it isn't obvious yet its the root of most, if not all obvious addictions. If you are addicted to feeling bad you will sabotage any effort at feeling good. Recognizing the deepest, darkest roots and working from the bottom up is the truest way to change.
Can't quit that bad habit?? This might be why.