Things We Can Learn from a Dog
Humans have tried for centuries to uncover ways to make themselves healthy, happy, and wise. This whole time the answers have been right in our own backyards -- literally! Dogs can teach us everything we need to know -- just look at these rules for life that we borrowed from the Making Wellness Fun newsletter:
Never pass up the opportunity to go for a joy ride.
Allow the experience of fresh air and the wind in your face to be pure ecstasy.
When loved ones come home, always run to greet them.
When it's in your best interest, always practice obedience.
Let others know when they have invaded your territory.
Take naps and always stretch before rising.
Run, romp, and play daily.
Eat with gusto and enthusiasm.
Be loyal.
Never pretend to be something you're not.
If what you want lies buried, dig until you find it.
When someone is having a bad day, be silent, sit close by, and nuzzle them gently.
Delight in the simple joy of a long walk.
Thrive on attention and let people touch you.
Avoid biting when a simple growl will do.
On hot days, drink lots of water and lie under a shady tree.
When you're happy, dance around and wag your entire body.
No matter how often you are criticized, don't buy into the guilt thing and pout. Run right back and make friends!
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