what things help you to realx?
I like to get on the computer, or read. I like to swim too or walk, the past week, I have been going to the pool, and just using one of those foam tubes, the kind you can put your arms over and it holds you up... even me lol and i do some light exercises or just swim back and forth, just by flaoting with that thing. then I get in the jacuzzi .. and it really makes me feel better. of course I won't go there til its dark and others have all left hehe. I was walking alot but now its too hot so this helps.sometimes turning out all the lights and just watching an old movie on tv is nice too,
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