This is how I give Jim and sterling their pill twice a day:
http://www.imagestation.com/picture/...4/f9819bff.jpg
http://www.imagestation.com/picture/...5/f9819c12.jpg
I catch them right after they get done eating. I open the cage, turn them upside down and POP the pill. They really are getting used to the whole idea. And even though it appears that I have a vice grip on their heads, I really don't.