sparks19
10-03-2008, 10:51 PM
I hurt my back today. All I did was stretch in the morning but when I did it I felt this pop and this cramp and when I relaxed it was like someone stabbed me.
At first for a while I couldn't move my left arm, twist at the waist or move my neck. I took some ibuprofen and put some ice and then some heat on my upper back. I can at least move a little more than before but it is still REALLY sore when I move my neck.
Brian came home early from work today because I just couldn't lift Hannah or bend over for her. So he was in charge of her care all night... thank GOD it is the weekend so he can take care of her all weekend (like he usually does). He rubbed some Bengay on me too and that helped a bit.
so not only am I sick... but I am in a heck of a lot of pain now too.
I hope I feel better tomorrow... if I don't then I am going to make a chiropractor appt.
Poor Brian has to deal with two sick girls AND an injured one. Oddly enough... My father ALSO hurt his back today. wierd
At first for a while I couldn't move my left arm, twist at the waist or move my neck. I took some ibuprofen and put some ice and then some heat on my upper back. I can at least move a little more than before but it is still REALLY sore when I move my neck.
Brian came home early from work today because I just couldn't lift Hannah or bend over for her. So he was in charge of her care all night... thank GOD it is the weekend so he can take care of her all weekend (like he usually does). He rubbed some Bengay on me too and that helped a bit.
so not only am I sick... but I am in a heck of a lot of pain now too.
I hope I feel better tomorrow... if I don't then I am going to make a chiropractor appt.
Poor Brian has to deal with two sick girls AND an injured one. Oddly enough... My father ALSO hurt his back today. wierd